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Showing posts from November, 2022

Are You The Real Deal?

 You hear people say to you, " Oh, don't kid yourself." or "Get to know the real you." We should know who we are and what it is we want in life. Although, some of us don't. Are we making it more difficult than it needs to be? I remember thinking to myself, " how can anyone know me better than, me?" Well although it sounds logical. Most of us are busy covering up who we really are. There is an old saying "know thyself." I'm going to try to help you do this. When you are in therapy, your therapist never tells you who you are, but they ask questions and guide the conversation to help you find out who you are. For starters leave all the judgments behind. If you are stubborn, stuck-up, or a bad person. None of these matters and that is really only comparing yourself to others. Can you tell me right now what is important in your life? If you answered this honestly and quickly, you are off to a good start. Let's try a few other leading q